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What's an Easy Way to Reduce Stress

Ideas that work for me:

  1. Limit phone time
  2. Do not check email first thing
  3. Turn off all phone notifications
  4. Read more
  5. Workout
  6. Have a routine
  7. Use email blocker apps
  8. Do walking meetings
  9. Think of solutions (don’t dwell on problems)
  10. Get up when works for you

Whenever you're ready, there are three ways I can help you:

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If you're interested, let's jump on a call to see if you're a good fit.

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