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What's An Easy Way To Reduce Stress?

Ideas that work for me:


  1. Limit phone time
  2. Do not check email first thing
  3. Turn off all phone notifications
  4. Read more
  5. Workout
  6. Have a routine
  7. Use email blocker apps
  8. Do walking meetings
  9. Think of solutions (don’t dwell on problems)
  10. Get up when works for you
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